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Ecotourism in Panama: Coiba National Park is a 'Must See'.

  • Writer: Laion Cross
    Laion Cross
  • Aug 8
  • 5 min read

Panama is a leading destination for ecotourism in Central America. With 15 national parks, Panama retains approximately 25% of its landmass within the confines of its park system.


Coiba National Park is sited as the most stunning for both its marine and terrestrial flora and fauna.


The park's biodiversity is a result of its protected status and the efforts of conservation organizations. Visitors are encouraged to participate in eco-friendly activities and avoid disturbing the wildlife to help preserve this natural wonder.


Underwater, the park is renowned for its coral reefs, mangroves, and seagrass beds. These habitats support an impressive array of marine life such as sharks, rays, sea turtles, and colorful tropical fish. Divers and snorkelers often report sightings of hammerhead sharks and whale sharks, making it a premier destination for underwater exploration.


If you have ecotourism in mind for your next trip to Panama, you'll need to put Coiba National Park on your Panama itinerary.


Coiba Island
Coiba Island

Where is Coiba National Park?


The park is located off the Pacific coast of Panama, encompassing Coiba Island and several smaller islands. It is part of the Gulf of Chiriquí and lies within the province of Veraguas. This remote location contributes to its well-preserved state, as access is limited and controlled.


Coiba Island itself is the largest island in Central America, covering over 500 square kilometers. The surrounding waters are part of a marine protected area, making it a hotspot for marine biodiversity. The park's isolation has allowed many species to thrive without significant human interference.


Travelers usually reach the park by boat from the nearby town of Santa Catalina. While planning your trip, you'll need to decide on your logistical options for all of your points of interest. In the past traveling was limited to the public bus system and arriving with a rental car. In the last few years, there are now many private shuttle bus options that have direct service. This last year, Lago Bay has also increased options via their charter flights.


Charter Flights to Coiba National Park


Good news! The Lago Bay Airstrip is now offering charter flights to get you to Coiba National Park. Lago Bay serves as a new gateway, offering flights, accommodations, ground transportation and connections to diving excursions, hotels and general concierge. If you want to have a flight option for Coiba National Park, planning your trip with Lago Bay is essential.


fly to coiba

Lago Bay: A Sanctuary for Wildlife in Santa Catalina


Lago Bay is a sanctuary for a wide variety of wildlife within its four distinct habitats. Lago Bay has a lake system, beach flats and mangroves that house an incredible array of bird and water based species The grassland trails and gardens also have distinct wildlife and an impressive variety of plant and tree species.


Staying at Lago Bay is a very good option to complement wildlife sightings before and after your Coiba Island visit. Hiking the grounds of Lago Bay is an opportunity to explore several kilometers of groomed and easily accessible tropical gardens. A perfect combination for your ecotourism experience.


EcoTurism Birds Panama

Exploring Panama's National Parks: A Glimpse into Untouched Wilderness


Panama's natural reserves are vital for preserving the country's flora and fauna. These protected areas offer visitors a chance to experience nature in its purest form. From dense rainforests to coral reefs, the diversity is breathtaking. Many reserves are home to rare species and provide opportunities for eco-tourism, bird watching, hiking, and marine adventures.


One of the most fascinating aspects of these reserves is their role in conservation. They help maintain ecological balance and support local communities through sustainable tourism. When visiting, it is important to respect the environment by following guidelines, minimizing waste, and supporting local businesses.



🌴 A List of Panama’s National Parks: A RoadMap for Ecotourism


1. Altos de Campana National Park (Panamá Oeste)

Established in 1966 as Panama’s first national park, this is your go-to for sweeping hilltop views, rugged cloud forests, and a refreshing escape just ~50 km west of Panama City.


2. Soberanía National Park (Panamá & Colón)

About 25 km from Panama City, this rainforest paradise is crowned by Pipeline Road, ideal for spotting over 500 bird species and peeking at monkeys, sloths, and rare trogons. Perfect for nature lovers on a layover in Gamboa.


3. Las Cruces Trail National Park (Camino de Cruces)

Bordering Soberanía to the south, this historical trail echoes the footsteps of Spanish gold‑carriers, framed by legend and lush layers of forest canopy.


4. Chagres National Park (Panamá & Colón Provinces)

Spanning 129,000 ha, this vital park protects the watershed of the Panama Canal. Explore dense highlands and cruise the Chagres River—keep watch for harpy eagles and routed rapids.


5. Portobelo National Park (Colón Province)

A coastal gem flanked by rainforest, forts, and Caribbean breezes. Perfect for pairing history with hiking and marine views—bring your snorkel and your curiosity.


6. Coiba National Park (Veraguas Province)

A UNESCO World Heritage site often dubbed Panama’s “Galapagos.” Snorkel with whale sharks, sea turtles, or hike through the island’s untouched rainforest—guided access only, so book ahead.


7. Isla Bastimentos National Marine Park (Bocas del Toro)

Mangroves, coral reefs, and powdery white sand beaches—this marine park covers over 13,200 ha of coastal wonder, including the famous Cayo Zapatilla islets.


8. Golfe de Chiriquí Marine National Park (Chiriquí Province)

Ocean meets jungle: crystal-clear waters, small islands and rich marine life make it a bucket-list dive and snorkel spot.


9. Volcán Barú National Park (Chiriquí Province)

Hike to Panama’s highest peak (3,475 m) and enjoy the bonus: on clear days you can see both the Pacific and Caribbean seas from the summit—clean lungs required!.


10. Darién National Park (Darién Province)

One of the most remote biodiverse areas in Central America. Rugged jungle, rivers, wildlife—and home to indigenous Embera and Wounaan communities. A truly off‑the‑beaten‑path adventure.


11. La Amistad International Park (shared with Costa Rica)

A UNESCO World Heritage jewel straddling borders: lush cloud forest, extraordinary biodiversity, and cultural richness. Hike, camp, and connect across countries..


12. Cerro Hoya National Park (Azuero Peninsula)

Guardians of Panama’s dry‑forest and endemic species, this southern sanctuary is perfect if you're exploring Veraguas or the Azuero lifestyle.


13. Santa Fe National Park (Veraguas Province)

Cloud forest trails, waterfalls, camping—and maybe a thermal soak in nearby La Yeguada. This jungle escape is ideal for adding a nature detour to your coastal travel plan.


14. Omar Torrijos “El Cope” National Park (Coclé Province)

Not as famous but often visited on road trips heading west. Near waterfalls like Olá and hiking in secondary cloud forest, this park is perfect when you want to stretch your legs beyond the Pan‑American Highway.


15. Metropolitan Natural Park (Panama City)

Technically not a national park but Panama’s only urban protected forest—just 15 minutes from downtown. Trails, observation towers, and locals’ escape to quiet wild greens within the city buzz.



🌟 Why These Parks Are More Than Just Green Spaces

Every park on this list connects you to Panama’s ecological soul and vibrant cultural history. From birdwatching along Pipeline Road to diving with whale sharks in Coiba, or summiting Volcán Barú for epic views, each destination offers a distinct story and ecosystem.


Whales coiba Ecoturist

Plan to Visit Coiba National Park - Ecotourism in Panama


Visiting Coiba National Park offers a unique opportunity to connect with nature in one of the most pristine environments in Central America. Whether you are a nature lover, an adventure seeker, or someone looking to escape the hustle and bustle of city life, this park provides an unforgettable experience.


The combination of lush forests, diverse wildlife, and vibrant marine life makes it a must-see destination. By exploring this natural reserve, you contribute to the ongoing efforts to preserve Panama’s natural heritage for future generations.


Plan your trip to Coiba National Park


To make the most of your visit to Coiba National Park: Plan Ahead with Lago Bay - Book flights, tours and accommodations early. Lago Bay is a good resource to help make your connections easier. We can help put Coiba Island on your ecotourism Panama itinerary.


Saludos from Lago Bay.

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Fly from Panama City to Lago Bay?  Continue on to Bocas?  Find out which Charter option is best for your group.

Coiba Tour Pack

Includes your flight, boutique lodging and unforgettable tours for diving or snorkeling in Coiba.

Travel tips, local guides, and inspiration for your Lago Bay adventure — all in one place.

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